Drop files here

SQL upload ( 0 ) x -

Page-related settings Click on the bar to scroll to top of page
Press Ctrl+Enter to execute query Press Enter to execute query
ascending
descending
Order:
Debug SQL
Count
Execution order
Time taken
Order by:
Group queries
Ungroup queries
Collapse Expand Show trace Hide trace Count : Time taken :
Bookmarks
Refresh
Add
No bookmarks
Add bookmark
Options
Set default





Collapse Expand Requery Edit Explain Profiling Bookmark Query failed Database : Queried time :
Browse mode
Customize browse mode.
Browse mode
Documentation Use only icons, only text or both. Restore default value
Documentation Use only icons, only text or both. Restore default value
Documentation Whether a user should be displayed a "show all (rows)" button. Restore default value
Documentation Number of rows displayed when browsing a result set. If the result set contains more rows, "Previous" and "Next" links will be shown. Restore default value
Documentation SMART - i.e. descending order for columns of type TIME, DATE, DATETIME and TIMESTAMP, ascending order otherwise. Restore default value
Documentation Highlight row pointed by the mouse cursor. Restore default value
Documentation Highlight selected rows. Restore default value
Documentation Restore default value
Documentation Restore default value
Documentation Repeat the headers every X cells, 0 deactivates this feature. Restore default value
Documentation Maximum number of characters shown in any non-numeric column on browse view. Restore default value
Documentation These are Edit, Copy and Delete links. Restore default value
Documentation Whether to show row links even in the absence of a unique key. Restore default value
Documentation Default sort order for tables with a primary key. Restore default value
Documentation When browsing tables, the sorting of each table is remembered. Restore default value
Documentation For display Options Restore default value
SELECT * FROM `tb_contenidos` ORDER BY `gumlet_id` DESC 
Edit inline ] [ Edit ] [ Explain SQL ] [ Create PHP code ] [ Refresh ]
Full texts id id_padre tipo fecha url_thumb url_media gumlet_id Descending Ascending 1 titulo caption contenido tags_duracion tags_musculo tags_equipo tags_tipo tags_general tags_nivel vistas likes url_masinfo id_autora id_marca publicado inicio_publicacion fin_publicacion orden enabled llave guid_bunny
Edit Edit Copy Copy Delete Delete
DELETE FROM tb_contenidos WHERE `tb_contenidos`.`id` = 256
256 0 clase_full 2021-02-14 12:32:16 https://contents.fitbyyou.com/thumbs/de116818-7854... https://vz-edf8814c-ba8.b-cdn.net/bcdn_token=K-LsH... NULL Full body 7 30 - 35 min Full body Mancuernas,Polainas Funcional NULL 24026 0 NULL 6 NULL 1 2021-02-14 00:00:00 NULL 1 1 NULL de116818-7854-4ba9-b9c3-471294b706e5
Edit Edit Copy Copy Delete Delete
DELETE FROM tb_contenidos WHERE `tb_contenidos`.`id` = 512
512 0 nutricion_recetas 2021-06-09 12:29:45 https://contents.alerubio.com/fotos/beafa6512a3e02... NULL NULL Donitas de canela NULL <h2><strong>INGREDIENTES</strong></h2>

<ul>
<...
NULL NULL NULL NULL NULL 1635 0 NULL 5745 NULL 1 2023-02-25 00:00:00 NULL 1 1 NULL NULL
Edit Edit Copy Copy Delete Delete
DELETE FROM tb_contenidos WHERE `tb_contenidos`.`id` = 768
768 0 nutricion_recetas 2021-10-30 23:08:17 https://contents.alerubio.com/fotos/a1ef7a2dc3d94a... NULL NULL Chocolate chip cookie NULL <p style="margin-left:0cm; margin-right:0cm; text-... Repostería Guarnición,Postre General NULL NULL 1915 0 NULL 15734 NULL 1 2023-07-21 00:00:00 NULL 1 1 NULL NULL
Edit Edit Copy Copy Delete Delete
DELETE FROM tb_contenidos WHERE `tb_contenidos`.`id` = 1024
1024 0 nutricion_recetas 2022-01-15 00:00:00 https://contents.alerubio.com/fotos/0a1df83e6d6fb8... NULL NULL Sopa de calabaza y bowl mixto Menú B NULL <p><strong>Equivalentes:</strong></p>

<p>Verdur...
NULL NULL NULL 220 0 NULL 8063 NULL 0 2024-01-04 00:00:00 NULL 1 1 nutricion_recetas_431 NULL
Edit Edit Copy Copy Delete Delete
DELETE FROM tb_contenidos WHERE `tb_contenidos`.`id` = 1280
1280 0 nutricion_recetas 2022-03-13 00:00:00 https://contents.alerubio.com/fotos/dfbdfa2de8e2e0... NULL NULL Tacos thai de pollo NULL <p><strong>INGREDIENTES</strong></p>

<ul>
<li...
Plato fuerte General NULL NULL NULL 518 0 NULL 30180 NULL 0 2024-06-10 00:00:00 NULL 1 1 nutricion_recetas_702 NULL
Edit Edit Copy Copy Delete Delete
DELETE FROM tb_contenidos WHERE `tb_contenidos`.`id` = 1536
1536 0 clase_full 2022-05-13 13:07:09 https://contents.fitbyyou.com/thumbs/8b9bb355-ad53... https://vimeo.com/686029882 NULL Bold: Sweat it out 1 (bajo impacto) 30 - 35 min Full body Sin equipo Funcional,Cardio NULL NULL 4858 0 NULL 34861 NULL 1 2022-05-15 13:00:00 NULL 1 1 NULL 8b9bb355-ad53-4f49-bd4f-ac9bf47f8141
Edit Edit Copy Copy Delete Delete
DELETE FROM tb_contenidos WHERE `tb_contenidos`.`id` = 1792
1792 0 nutricion_recetas 2022-08-22 00:00:00 https://contents.alerubio.com/fotos/f81a983c3001dd... NULL NULL Mousse ligero de chocolate NULL <h2>Ingredientes</h2>

<ul>
<li>&frac12; tz de...
Postre nutricion_recetas General NULL NULL NULL 2330 0 NULL 43368 NULL 1 2025-03-05 00:00:00 NULL 1 1 nutricion_recetas_821 NULL
Edit Edit Copy Copy Delete Delete
DELETE FROM tb_contenidos WHERE `tb_contenidos`.`id` = 2048
2048 0 nutricion_recetas 2022-10-17 00:00:00 https://contents.alerubio.com/fotos/1ee5926a7ac86a... NULL NULL Tostadas de pollo preparadas NULL <h2>Ingredientes:</h2>

<p>&bull;&nbsp;60 gr pec...
Otros,Plato fuerte nutricion_recetas General NULL NULL NULL 548 0 NULL 1726 NULL 1 2025-08-17 00:00:00 NULL 1 1 nutricion_recetas_1029 NULL
Edit Edit Copy Copy Delete Delete
DELETE FROM tb_contenidos WHERE `tb_contenidos`.`id` = 2304
2304 0 nutricion_recetas 2023-01-10 00:00:00 https://contents.alerubio.com/fotos/df7eecf1d304fe... NULL NULL Toast De Huevo Duro Rallado -  Menú C NULL <p><strong>Equivalentes:</strong></p>

<p>Verdur...
Plato fuerte nutricion_recetas Vegetariano NULL NULL NULL 985 0 NULL 8063 NULL 1 2023-01-10 00:00:00 NULL 1 1 nutricion_recetas_1395 NULL
Edit Edit Copy Copy Delete Delete
DELETE FROM tb_contenidos WHERE `tb_contenidos`.`id` = 2560
2560 0 nutricion_recetas 2023-01-10 00:00:00 https://contents.alerubio.com/fotos/eca05cab2043b7... NULL NULL Overnight Oats sabor Carrot Cake - Menú A NULL <p><strong>Equivalentes:</strong></p>

<p>Fruta ...
Plato fuerte nutricion_recetas General,Vegetariano NULL NULL NULL 1181 0 NULL 8063 NULL 1 2023-01-10 00:00:00 NULL 1 1 nutricion_recetas_1139 NULL
Edit Edit Copy Copy Delete Delete
DELETE FROM tb_contenidos WHERE `tb_contenidos`.`id` = 2816
2816 0 clase_full 2023-05-23 01:22:15 https://contents.fitbyyou.com/thumbs/dca81ec1-2f0c... https://vimeo.com/761650304 NULL RIDE: Bad Bunny Vs Drake 30 - 35 min Full body Spinning bike Spinning NULL NULL 1672 0 NULL 34761 NULL 1 2023-05-23 00:00:00 NULL 1 1 NULL dca81ec1-2f0c-4e12-8109-5a3d7b9d373a
Edit Edit Copy Copy Delete Delete
DELETE FROM tb_contenidos WHERE `tb_contenidos`.`id` = 3072
3072 0 clase_full 2024-04-15 22:21:30 https://contents.fitbyyou.com/thumbs/470ac881-df4e... https://vimeo.com/1055405293 NULL Flow: Yin Vinyasa 30 - 35 min Full body Sin equipo Yoga NULL 532 0 NULL 35136 NULL 1 2024-04-15 00:00:00 NULL 1 1 NULL 470ac881-df4e-4221-87e3-89c8783327fc
Edit Edit Copy Copy Delete Delete
DELETE FROM tb_contenidos WHERE `tb_contenidos`.`id` = 3328
3328 0 clase_full 2024-08-24 22:18:45 https://contents.fitbyyou.com/thumbs/4a062e4d-843f... https://vimeo.com/995491559 NULL Bounce Abs & Lower Body 1 30 - 35 min ABS,Pierna Mancuernas,Trampolín Funcional,Jumping NULL 113 0 NULL 92353 NULL 1 2024-08-24 00:00:00 NULL 1 1 NULL 4a062e4d-843f-4de8-b4c2-3a1331ca5796
Edit Edit Copy Copy Delete Delete
DELETE FROM tb_contenidos WHERE `tb_contenidos`.`id` = 3584
3584 0 clase_full 2025-03-08 22:06:12 https://contents.fitbyyou.com/thumbs/8280c173-2076... https://vimeo.com/1060618957 NULL Latina: Bad Bunny vs Rauw Alejandro with Sofi 30 - 35 min Full body Sin equipo Baile,Cardio NULL 105 0 NULL 98716 NULL 1 2025-03-10 00:00:00 NULL 1 1 NULL 8280c173-2076-4100-9ada-b7bdfe9f0b6c
Edit Edit Copy Copy Delete Delete
DELETE FROM tb_contenidos WHERE `tb_contenidos`.`id` = 3840
3840 0 clase_full 2025-07-23 00:27:43 https://contents.fitbyyou.com/thumbs/67f65254-398a... https://vimeo.com/1083564190 NULL ZERO: Glúteo 1 30 - 35 min Glúteo Sin equipo Funcional NULL 103 0 NULL 6 NULL 1 2025-07-23 00:00:00 NULL 1 1 NULL 67f65254-398a-46aa-94cf-70bfebc9406f
Edit Edit Copy Copy Delete Delete
DELETE FROM tb_contenidos WHERE `tb_contenidos`.`id` = 1
1 0 banners_portada 2020-12-25 16:19:39 https://contents.fitbyyou.com/assets/img/banners/b... NULL Plan de 3 meses Disponible en tu moneda local $ 1199 MXN NULL NULL NULL NULL user_nologin NULL 0 0 NULL NULL 1 2020-12-24 16:21:10 2050-12-31 16:21:16 1 0 NULL NULL
Edit Edit Copy Copy Delete Delete
DELETE FROM tb_contenidos WHERE `tb_contenidos`.`id` = 257
257 0 clase_burnout 2021-02-14 12:37:20 https://contents.fitbyyou.com/thumbs/b0b8e620-24d5... https://vimeo.com/511703238 NULL Burnout Cardio 5 10 - 15 min Full body Sin equipo Cardio,Funcional,HIIT NULL 14073 0 NULL 6 NULL 1 2021-02-14 00:00:00 NULL 1 1 NULL b0b8e620-24d5-4352-8d8c-5b0f7299d4fc
Edit Edit Copy Copy Delete Delete
DELETE FROM tb_contenidos WHERE `tb_contenidos`.`id` = 513
513 0 nutricion_recetas 2021-06-09 12:33:36 https://contents.alerubio.com/fotos/847b6e51543da1... NULL NULL Preworkout Bars NULL <p>(Receta para 12 barritas peque&ntilde;as):</p>
...
NULL NULL NULL NULL NULL 1175 0 NULL 5745 NULL 1 2023-03-01 00:00:00 NULL 1 1 NULL NULL
Edit Edit Copy Copy Delete Delete
DELETE FROM tb_contenidos WHERE `tb_contenidos`.`id` = 769
769 0 nutricion_recetas 2021-10-30 23:10:21 https://contents.alerubio.com/fotos/6536d2f8f8c249... NULL NULL Choco-avena NULL <h4 style="margin-left:0cm; margin-right:0cm; text... Otros Cena,Desayuno General NULL NULL 1423 0 NULL 15734 NULL 1 2023-07-22 00:00:00 NULL 1 1 NULL NULL
Edit Edit Copy Copy Delete Delete
DELETE FROM tb_contenidos WHERE `tb_contenidos`.`id` = 1025
1025 0 nutricion_recetas 2022-01-15 00:00:00 https://contents.alerubio.com/fotos/6775863770bbb0... NULL NULL Sandwich de huevo Menú B NULL <p><strong>Equivalentes:</strong></p>

<p>Fruta ...
NULL NULL NULL 300 0 NULL 8063 NULL 0 2024-01-05 00:00:00 NULL 1 1 nutricion_recetas_430 NULL
Edit Edit Copy Copy Delete Delete
DELETE FROM tb_contenidos WHERE `tb_contenidos`.`id` = 1281
1281 0 nutricion_recetas 2022-03-13 00:00:00 https://contents.alerubio.com/fotos/bcda27a0863442... NULL NULL Protein Smoothie NULL <h4>Ingredientes</h4>

<ul>
<li>1 scoop de pro...
Plato fuerte General NULL NULL 630 0 NULL 30180 NULL 0 2024-06-11 00:00:00 NULL 1 1 nutricion_recetas_701 NULL
Edit Edit Copy Copy Delete Delete
DELETE FROM tb_contenidos WHERE `tb_contenidos`.`id` = 1537
1537 0 clase_full 2022-05-13 13:07:59 https://contents.fitbyyou.com/thumbs/6cefc907-4e29... https://vimeo.com/686028929 NULL Bold: Sweat it out 1 (alto impacto) 30 - 35 min Full body Cardio,HIIT,Funcional NULL NULL 7471 0 NULL 34861 NULL 1 2022-05-15 13:00:00 NULL 1 1 NULL 6cefc907-4e29-44bf-8730-98a94ac032ca
Edit Edit Copy Copy Delete Delete
DELETE FROM tb_contenidos WHERE `tb_contenidos`.`id` = 1793
1793 0 clase_full 2022-08-29 22:09:36 NULL https://vimeo.com/742073418 NULL ProjectYOU | Examen S1 10 - 15 min Full body Sin equipo Fuerza Challenge NULL 1021 0 NULL 34861 NULL 0 2022-08-29 00:00:00 NULL 1 0 NULL 6d6b444d-69ca-4aae-a24f-e4b4fc177f4f
Edit Edit Copy Copy Delete Delete
DELETE FROM tb_contenidos WHERE `tb_contenidos`.`id` = 2049
2049 0 nutricion_recetas 2022-10-17 00:00:00 https://contents.alerubio.com/fotos/a2fd52eef35dcd... NULL NULL Caldito tlalpeño NULL <h2>Ingredientes:&nbsp;</h2>

<p>&bull;&nbsp;2-3...
Otros,Plato fuerte nutricion_recetas General NULL NULL NULL 456 0 NULL 1726 NULL 1 2025-08-18 00:00:00 NULL 1 1 nutricion_recetas_1028 NULL
Edit Edit Copy Copy Delete Delete
DELETE FROM tb_contenidos WHERE `tb_contenidos`.`id` = 2305
2305 0 nutricion_recetas 2023-01-10 00:00:00 https://contents.alerubio.com/fotos/630f7b88fafffb... NULL NULL Fondue De Chocolate Con Uvas - Menú C NULL <p><strong>Equivalentes:</strong></p>

<p>Fruta ...
Snack nutricion_recetas Vegetariano NULL NULL NULL 541 0 NULL 8063 NULL 1 2023-01-10 00:00:00 NULL 1 1 nutricion_recetas_1394 NULL
With selected: With selected:
Query results operations Copy to clipboard Copy to clipboard Export Export Display chart Display chart Create view Create view
Bookmark this SQL query Bookmark this SQL query