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DELETE FROM tb_contenidos_old WHERE `tb_contenidos_old`.`id` = 256
|
256 |
0 |
clase_full |
2021-02-14 12:32:16 |
|
https://vimeo.com/511694197 |
Full body 7 |
NULL
|
NULL
|
30 - 35 mins |
Full body |
Polainas, Mancuernas |
Bajo impacto, Sin música |
NULL
|
10836 |
0 |
NULL
|
NULL
|
NULL
|
1 |
2021-02-14 00:00:00 |
NULL
|
1 |
1 |
|
|
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DELETE FROM tb_contenidos_old WHERE `tb_contenidos_old`.`id` = 257
|
257 |
0 |
clase_burnout |
2021-02-14 12:37:20 |
|
https://vimeo.com/511703238 |
Burnout Cardio 5 |
NULL
|
NULL
|
10 - 15 mins |
Full body |
Sin equipo |
HIIT, Follow along |
NULL
|
7978 |
0 |
NULL
|
NULL
|
NULL
|
1 |
2021-02-14 00:00:00 |
NULL
|
1 |
1 |
|
|
Edit
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DELETE FROM tb_contenidos_old WHERE `tb_contenidos_old`.`id` = 2
|
2 |
1 |
banners_portada_botones |
NULL
|
|
|
Inscribirme |
btn-light link-cnueva |
NULL
|
NULL
|
NULL
|
NULL
|
NULL
|
NULL
|
0 |
0 |
http://pagos.alerubio.com/cuentanueva.php |
NULL
|
NULL
|
1 |
NULL
|
NULL
|
1 |
1 |
|
|
Edit
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DELETE FROM tb_contenidos_old WHERE `tb_contenidos_old`.`id` = 258
|
258 |
0 |
nutricion_recetas |
2021-02-14 13:08:49 |
https://contenidos.alerubio.com/fotos/005a7b5390ee... |
NULL
|
Overnight Oats |
NULL
|
<h4>INGREDIENTES </h4>
<ul>
<li>Una taza de aven... |
NULL
|
NULL
|
NULL
|
NULL
|
Avena, Almendras |
968 |
0 |
NULL
|
3500 |
NULL
|
1 |
2021-02-14 00:00:00 |
NULL
|
1 |
1 |
|
|
Edit
|
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DELETE FROM tb_contenidos_old WHERE `tb_contenidos_old`.`id` = 3
|
3 |
1 |
banners_portada_botones |
NULL
|
|
|
Más info |
btn-outline-light |
NULL
|
NULL
|
NULL
|
NULL
|
NULL
|
NULL
|
0 |
0 |
cfunciona.php |
NULL
|
NULL
|
1 |
NULL
|
NULL
|
2 |
1 |
|
|
Edit
|
Copy
|
Delete
DELETE FROM tb_contenidos_old WHERE `tb_contenidos_old`.`id` = 259
|
259 |
0 |
nutricion_recetas |
2021-02-14 13:12:18 |
https://contenidos.alerubio.com/fotos/f8bc368a09af... |
NULL
|
Crema de Jitomate y Albahaca |
NULL
|
<h4>INGREDIENTES </h4>
<ul>
<li>3/4-1 cebolla, c... |
NULL
|
NULL
|
NULL
|
NULL
|
Jitomate, Albaca, Cremas, Sopas |
753 |
0 |
NULL
|
3500 |
NULL
|
1 |
2021-02-14 00:00:00 |
NULL
|
1 |
1 |
|
|
Edit
|
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|
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DELETE FROM tb_contenidos_old WHERE `tb_contenidos_old`.`id` = 260
|
260 |
0 |
nutricion_recetas |
2021-02-14 13:17:49 |
https://contenidos.alerubio.com/fotos/c21f3633dca3... |
NULL
|
Galletas de Crema de Cacahuate y Mermelada Casera |
NULL
|
<h4>INGREDIENTES</h4>
<ul>
<li>1 huevo</li>
<li... |
NULL
|
NULL
|
NULL
|
NULL
|
Postres, Galletas |
958 |
0 |
NULL
|
3500 |
NULL
|
1 |
2021-02-14 00:00:00 |
NULL
|
1 |
1 |
|
|
Edit
|
Copy
|
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DELETE FROM tb_contenidos_old WHERE `tb_contenidos_old`.`id` = 5
|
5 |
4 |
banners_portada_botones |
NULL
|
NULL
|
|
Inscribirme |
btn-light link-cnueva |
|
NULL
|
NULL
|
NULL
|
NULL
|
NULL
|
0 |
0 |
http://pagos.alerubio.com/cuentanueva.php |
NULL
|
NULL
|
1 |
NULL
|
NULL
|
1 |
1 |
|
|
Edit
|
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|
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DELETE FROM tb_contenidos_old WHERE `tb_contenidos_old`.`id` = 261
|
261 |
0 |
nutricion_recetas |
2021-02-14 13:33:39 |
https://contenidos.alerubio.com/fotos/36aaeea17bdf... |
NULL
|
Banana Bread |
NULL
|
<h4>INGREDIENTES </h4>
<h5>Húmedos</h5>
<ul>
<l... |
NULL
|
NULL
|
NULL
|
NULL
|
Postres, Plátano |
1143 |
0 |
NULL
|
188 |
NULL
|
1 |
2021-02-14 00:00:00 |
NULL
|
1 |
1 |
|
|
Edit
|
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DELETE FROM tb_contenidos_old WHERE `tb_contenidos_old`.`id` = 6
|
6 |
4 |
banners_portada_botones |
NULL
|
|
|
Más info |
btn-outline-light |
NULL
|
NULL
|
NULL
|
NULL
|
NULL
|
NULL
|
0 |
0 |
cfunciona.php |
NULL
|
NULL
|
1 |
NULL
|
NULL
|
2 |
1 |
|
|
Edit
|
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|
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DELETE FROM tb_contenidos_old WHERE `tb_contenidos_old`.`id` = 262
|
262 |
0 |
nutricion_recetas |
2021-02-14 13:36:24 |
https://contenidos.alerubio.com/fotos/3b701dad940b... |
NULL
|
Sweet Potato Fries |
NULL
|
<h4>INGREDIENTES</h4>
<ul>
<li>1 camote grande o... |
NULL
|
NULL
|
NULL
|
NULL
|
Camote |
666 |
0 |
NULL
|
188 |
NULL
|
1 |
2021-02-14 00:00:00 |
NULL
|
1 |
1 |
|
|
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DELETE FROM tb_contenidos_old WHERE `tb_contenidos_old`.`id` = 7
|
7 |
9 |
banners_portada |
2020-12-26 00:25:16 |
|
assets/img/demo/productos/sarais/acf/img02.jpg |
NULL
|
NULL
|
NULL
|
NULL
|
NULL
|
NULL
|
NULL
|
NULL
|
0 |
0 |
NULL
|
NULL
|
NULL
|
1 |
NULL
|
NULL
|
1 |
1 |
|
|
Edit
|
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|
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DELETE FROM tb_contenidos_old WHERE `tb_contenidos_old`.`id` = 263
|
263 |
0 |
nutricion_recetas |
2021-02-14 13:40:48 |
https://contenidos.alerubio.com/fotos/9e189525f506... |
NULL
|
Protein Banana Pancakes |
NULL
|
<p>Aprox: 6/8 pancakes</p>
<h4>INGREDIENTES </h4>... |
NULL
|
NULL
|
NULL
|
NULL
|
Desayuno, Plátano |
979 |
0 |
NULL
|
188 |
NULL
|
1 |
2021-02-14 00:00:00 |
NULL
|
1 |
1 |
|
|
Edit
|
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DELETE FROM tb_contenidos_old WHERE `tb_contenidos_old`.`id` = 8
|
8 |
7 |
banners_portada_botones |
NULL
|
NULL
|
assets/img/demo/productos/sarais/acf/img03.jpg |
NULL
|
NULL
|
NULL
|
NULL
|
NULL
|
NULL
|
NULL
|
NULL
|
0 |
0 |
NULL
|
NULL
|
NULL
|
1 |
NULL
|
NULL
|
2 |
1 |
|
|
Edit
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DELETE FROM tb_contenidos_old WHERE `tb_contenidos_old`.`id` = 264
|
264 |
0 |
clase_burnout |
2021-02-14 13:48:49 |
|
https://vimeo.com/522162227 |
Burnout ABS 2 |
NULL
|
NULL
|
10 - 15 mins |
ABS |
Sin equipo |
Bajo impacto,Follow along |
NULL
|
8575 |
0 |
NULL
|
NULL
|
NULL
|
1 |
2021-02-14 00:00:00 |
NULL
|
1 |
1 |
|
|
Edit
|
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DELETE FROM tb_contenidos_old WHERE `tb_contenidos_old`.`id` = 265
|
265 |
0 |
bienestar_videos |
2021-02-19 23:35:28 |
|
https://vimeo.com/511704322 |
Hola, soy Laura Toca |
NULL
|
NULL
|
NULL
|
NULL
|
NULL
|
NULL
|
Psicología |
291 |
0 |
NULL
|
7935 |
NULL
|
1 |
2021-02-19 00:00:00 |
NULL
|
1 |
1 |
|
|
Edit
|
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|
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DELETE FROM tb_contenidos_old WHERE `tb_contenidos_old`.`id` = 266
|
266 |
0 |
bienestar_videos |
2021-02-19 23:36:32 |
|
https://vimeo.com/511704375 |
Ir a terapia |
NULL
|
NULL
|
NULL
|
NULL
|
NULL
|
NULL
|
Psicología |
703 |
0 |
NULL
|
7935 |
NULL
|
1 |
2021-02-19 00:00:00 |
NULL
|
1 |
1 |
|
|
Edit
|
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|
Delete
DELETE FROM tb_contenidos_old WHERE `tb_contenidos_old`.`id` = 267
|
267 |
0 |
bienestar_videos |
2021-02-19 23:37:12 |
|
https://vimeo.com/511704463 |
El poder de la palabra |
NULL
|
NULL
|
NULL
|
NULL
|
NULL
|
NULL
|
Psicología |
2333 |
0 |
NULL
|
7935 |
NULL
|
1 |
2021-02-19 00:00:00 |
NULL
|
1 |
1 |
|
|
Edit
|
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|
Delete
DELETE FROM tb_contenidos_old WHERE `tb_contenidos_old`.`id` = 268
|
268 |
0 |
bienestar_videos |
2021-02-19 23:38:33 |
|
https://vimeo.com/511704940 |
No soy suficiente |
NULL
|
NULL
|
NULL
|
NULL
|
NULL
|
NULL
|
Psicología |
1783 |
0 |
NULL
|
7935 |
NULL
|
1 |
2021-02-19 00:00:00 |
NULL
|
1 |
1 |
|
|
Edit
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DELETE FROM tb_contenidos_old WHERE `tb_contenidos_old`.`id` = 269
|
269 |
0 |
bienestar_videos |
2021-02-19 23:39:19 |
|
https://vimeo.com/511705355 |
Tu cuerpo es un templo |
NULL
|
NULL
|
NULL
|
NULL
|
NULL
|
NULL
|
Psicología |
349 |
0 |
NULL
|
7935 |
NULL
|
1 |
2021-02-19 00:00:00 |
NULL
|
1 |
1 |
|
|
Edit
|
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DELETE FROM tb_contenidos_old WHERE `tb_contenidos_old`.`id` = 270
|
270 |
0 |
bienestar_videos |
2021-02-19 23:39:54 |
|
https://vimeo.com/511705833 |
Etiquetas |
NULL
|
NULL
|
NULL
|
NULL
|
NULL
|
NULL
|
Psicología |
1806 |
0 |
NULL
|
7935 |
NULL
|
1 |
2021-02-19 00:00:00 |
NULL
|
1 |
1 |
|
|
Edit
|
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DELETE FROM tb_contenidos_old WHERE `tb_contenidos_old`.`id` = 15
|
15 |
0 |
paginas_app |
2020-12-27 13:23:03 |
assets/img/top01.jpg |
ecd9e1e72e6989e68eba5dd576cd3175 |
NULL
|
NULL
|
NULL
|
NULL
|
NULL
|
NULL
|
NULL
|
NULL
|
0 |
0 |
NULL
|
NULL
|
NULL
|
0 |
NULL
|
NULL
|
1 |
1 |
|
|
Edit
|
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|
Delete
DELETE FROM tb_contenidos_old WHERE `tb_contenidos_old`.`id` = 271
|
271 |
0 |
nutricion_recetas |
2021-02-19 23:53:48 |
https://contenidos.alerubio.com/fotos/00f4c4f19fa4... |
NULL
|
Taquitos de Batatas y Frijol |
NULL
|
<p>Para 2 personas</p>
<h4>INGREDIENTES</h4>
<h5... |
NULL
|
NULL
|
NULL
|
NULL
|
Vegana, Tacos, Batatas |
487 |
0 |
NULL
|
457 |
NULL
|
1 |
2021-02-19 00:00:00 |
NULL
|
1 |
1 |
|
|
Edit
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DELETE FROM tb_contenidos_old WHERE `tb_contenidos_old`.`id` = 16
|
16 |
0 |
comunidad |
2021-01-04 13:57:57 |
NULL
|
NULL
|
NULL
|
¿Cuáles son tus metas para este 2021? |
Si ya tienes algunas metas en mente, cuéntanos par... |
NULL
|
NULL
|
NULL
|
NULL
|
Motivación |
0 |
0 |
NULL
|
1 |
NULL
|
1 |
2021-01-04 01:59:20 |
NULL
|
2 |
1 |
|
|
Edit
|
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|
Delete
DELETE FROM tb_contenidos_old WHERE `tb_contenidos_old`.`id` = 272
|
272 |
0 |
nutricion_recetas |
2021-02-20 00:14:03 |
https://contenidos.alerubio.com/fotos/6cd483d6cd3d... |
NULL
|
Pollo con Quinoa a la Mexicana |
NULL
|
<h4>INGREDIENTES</h4>
<h5>Para la quinoa </h5>
<... |
NULL
|
NULL
|
NULL
|
NULL
|
Quinoa, Pollo |
819 |
0 |
NULL
|
7937 |
NULL
|
1 |
2021-02-19 00:00:00 |
NULL
|
1 |
1 |